Weigh In record (no journal entry) for 08 August 2009
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124.3 kg
Lost so far: 0 kg.
Still to go: 42.6 kg.
Diet followed: Not Applicable.
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3246 kcal
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Fat: 93.17g | Prot: 99.76g | Carbs: 521.44g.
Breakfast: apple. Lunch: Footlong Veggie Delite. Dinner: olives, spag sauce, Spaghetti (Without Added Salt, Cooked), hamburger helper. Snacks/Other: milk, strawberries, White Cake (Without Frosting), cake. more...
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3436 kcal
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Exercise:
Shopping - 1 hour, Housework - 1 hour, Walking (slow) - 3/kph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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changingme's Weight History
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