Weigh In record (no journal entry) for 25 February 2023
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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675 kcal
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Fat: 37.77g | Prot: 7.94g | Carbs: 79.70g.
Breakfast: Erdbeermarmelade, Butter, Semmel. more...
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Losing 1.2 kg a Week
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