Weigh In record (no journal entry) for 25 February 2023
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1220 kcal
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Fat: 67.84g | Prot: 56.56g | Carbs: 93.37g.
Breakfast: Смаковеньки Молоко 2,8%, Варенье, Галя Балувана Ленивые Вареники. Lunch: Помидоры Черри, Сыр Эдам, Жареное Яйцо, Котлеты из Индейки, Торт Наполеон. more...
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Losing 0.4 kg a Week
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