Weigh In record (no journal entry) for 25 February 2023
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73.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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2022 kcal
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Fat: 56.89g | Prot: 67.59g | Carbs: 304.10g.
Breakfast: Banana, Consilia Pane ai Cereali a Fette, Nutella Nutella, Latte (Latte Intero). Dinner: Barilla Pasta, Coca-Cola Coca-Cola Zero, Rana Sugo Fresco Bolognese, Rana Sugo Fresco con Funghi Porcini. Snacks/Other: Auchan Miele di Fiori, Acqua del Rubinetto, Caffè Decaffeinato. more...
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steady weight
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Beppe&Lara's Weight History
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