Weigh In record (no journal entry) for 25 February 2023
|
54.4 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2023:
|
362 kcal
|
Fat: 9.81g | Prot: 18.42g | Carbs: 51.12g.
Breakfast: Kaufland Delikatess Kasseler, Real Corned Turkey, Kerrygold Extra Ungesalzen, Filinchen Original, Kaffee. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rote Linsensuppe. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|