Weigh In record (no journal entry) for 24 February 2023
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65.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1443 kcal
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Fat: 39.55g | Prot: 38.17g | Carbs: 243.31g.
Breakfast: President's Choice English Cream Crackers, Lemon Cake, Coffee with Sugar. Lunch: Simply Orange Orange Juice, Great Value Mozzarella Sticks, Minute Rice Long Grain, Unico Black Beans. Dinner: Tim Hortons Honey Dip Donut, Coca-Cola Coca-Cola, Tim Hortons Croissant - Plain. more...
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Losing 2.8 kg a Week
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marcellestp's Weight History
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