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View Diet Calendar, 24 February 2023:
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1146 kcal
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Fat: 45.14g | Prot: 51.61g | Carbs: 141.57g.
Breakfast: Tomates, Miel, Pain, Oeuf Poché, Mandarine. Lunch: Épinard, Coriandre, Poires, Pommes de Terre Blanches (Chair et Peau), Tomates, Rooster Brand Firm Tofu, Compliments Gravlax Cured Atlantic Salmon. Dinner: Oignons, Selection Unsweetened Coconut, Irresistibles Beurre d'amande, Datte, Banh Pho Vermicelle de Riz, Huile d'Olive, Aubergine, Tomates. more...
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3170 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Desk Work - 7 hours, Walking (exercise) - 5.5/kph - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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44penelope's Weight History
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