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400 calori
View Diet Calendar, 24 February 2023:
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1247 kcal
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Fat: 35.20g | Prot: 102.35g | Carbs: 128.31g.
Breakfast: Dua Kelinci Kacang Koro Original, Pisang, Oatmeal Instan, Semangka, Pepaya. Lunch: Padamu Bihun Jagung, Dada Ayam, Tumis Buncis, Nasi Putih. Dinner: Kerupuk Asin, Dada Ayam, Tumis Buncis, Telur Ceplok, Nasi Putih. Snacks/Other: Evolene Evobar, Muscle First Gold Pro BCAA, Dua Kelinci Kacang Koro Original, Ubi Bakar Cilembu, Evolene Evogreen. more...
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jajatsu73's Weight History
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