Weigh In record (no journal entry) for 20 February 2023
|
80.7 kg
Lost so far: 7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
812 kcal
|
Fat: 50.74g | Prot: 53.92g | Carbs: 33.30g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Стародворские Колбасы Колбаса Вареная Классическая Вязанка, Жареное Яйцо. Dinner: Простоквашино Сметана 20%, Бисквитный Двор Запеканка Творожная. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лиана Морева's Weight History
|