Weigh In record (no journal entry) for 24 February 2023
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91.6 kg
Lost so far: 17.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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2113 kcal
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Fat: 102.35g | Prot: 135.29g | Carbs: 180.01g.
Breakfast: Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake, Bananas. Lunch: Cracker Barrel Marble Cheese Slices, Piller's Pepperoni Stick, President's Choice Protein Peanut Butter & Dark Chocolate Coated Granola Bars, Coca-Cola Coca-Cola Zero (Can). Dinner: Fruit Salad, Becel Margarine, President's Choice Free from Bacon, Fried Egg, Wonder Texas Toast. Snacks/Other: Pink Lady Apples, Pure Protein Protein Bar. more...
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Gaining 1.3 kg a Week
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grgid979's Weight History
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