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View Diet Calendar, 24 February 2023:
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1300 kcal
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Fat: 21.26g | Prot: 114.82g | Carbs: 157.02g.
Breakfast: Su (Şişede), Yulaflı Omlet, Nescafe Sade. Lunch: Sebzeli Bulgur Pilavı, Eker Ayran. Dinner: Filiz Tam Buğday Makarna , Tavuk Göğüs Eti. Snacks/Other: Lipton Kiraz Sapı Çayı, Portakal, Nescafe Sade, Muz. more...
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1807 kcal
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Exercise:
Fitness Training (Workout) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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nezihakaraciyi's Weight History
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