Weigh In record (no journal entry) for 24 February 2023
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104.8 kg
Lost so far: 1.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1784 kcal
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Fat: 60.99g | Prot: 96.66g | Carbs: 205.40g.
Breakfast: Goldland Bienenhonig Flüssig, Nutella Nutella, Jeff's Peanut Butter Crunchy, Maribel Die Feine Erdbeere Johannisbeere, Milbona Haltbare Vollmilch, Aldi Bio Eier, Myprotein Vanille Impact Whey , Mühlen Gold Weizenmehl Type 405. more...
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Losing 4.2 kg a Week
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isa.goeren's Weight History
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