beautifulisdifferent's Journal, 24 Feb 23

Weigh In record (no journal entry) for 24 February 2023
61.5 kg Lost so far: 14 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2023:
969 kcal Fat: 29.53g | Prot: 75.66g | Carbs: 73.87g.   Breakfast: Women's Best Proteinpulver Cookie And Cream, Vemondo Sojagurt Natur ohne Zucker, ESN Flav'n Tasty Cinnamon Cereal, Sondey Reiswaffeln mit Meersalz. Lunch: WellMix 50% Protein Riegel Cookie-Dough. Dinner: Vierwälder Harzer Minis. Snacks/Other: Corona Corona Extra, Duplo Duplo, Toblerone Toblerone Dark. more...
2432 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week



     
 

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beautifulisdifferent's Weight History


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