Weigh In record (no journal entry) for 24 February 2023
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105.3 kg
Lost so far: 3.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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2011 kcal
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Fat: 86.23g | Prot: 154.93g | Carbs: 145.59g.
Breakfast: Gourmet Erdbeer Fruchtaufstrich, Milfina Teebutter, Zurück Zum Ursprung Bergbauern Naturjoghurt 0,9% Fett, Sonnenblumenbrot, Milfina Seetaler Mild , Aibler Bratl Schinken, Kaffee, Milfina Cottage Cheese, Bon Appetit Mini-Baguettes. Lunch: Finest Bakery Orange Cake, Knorr Eierschwammerl Suppe, Hofer Topfen-Palatschinken (Good Choice). Dinner: Lyttos Schafmischkäse, Hofer Toastschinken, Rührei, New Lifestyle Guten Abend Brot. more...
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Losing 1.4 kg a Week
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Leo Dick's Weight History
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