Weigh In record (no journal entry) for 24 February 2023
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52.2 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1520 kcal
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Fat: 45.26g | Prot: 67.49g | Carbs: 214.70g.
Breakfast: Banana. Lunch: Maçã, Pão de Leite, Bife de Vaca (apenas Parte Magra Consumida). Dinner: Pingo Doce Carcaça da Aldeia, Manteiga, Seia Queijo de Ovelha Curado, Pingo Doce Bran Flakes, Pingo Doce Go Active Manga, Tangerinas. Snacks/Other: Mister Choc Choco & Caramel, Frutorra Amêndoa com Pele, Crepe Lc, Peras. more...
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Losing 0.1 kg a Week
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0-Maria-0's Weight History
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