Weigh In record (no journal entry) for 24 February 2023
|
62.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
492 kcal
|
Fat: 25.01g | Prot: 15.31g | Carbs: 50.54g.
Breakfast: Махеевъ Джем Смородина, Савушкин Продукт Творог Мягкий 5%, 7 Days Круассан с Кремом "Какао". more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlyaChera2022's Weight History
|