Weigh In record (no journal entry) for 24 February 2023
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90.9 kg
Lost so far: 14.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1517 kcal
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Fat: 22.00g | Prot: 24.29g | Carbs: 77.38g.
Lunch: McDonald's Mcplant, Dummy. Snacks/Other: Beck's Bier (330ml), Beck's Bier (500ml), Secco. more...
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steady weight
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