Weigh In record (no journal entry) for 24 February 2023
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100.2 kg
Lost so far: 1.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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3661 kcal
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Fat: 171.57g | Prot: 92.22g | Carbs: 385.37g.
Breakfast: Apfelkuchen. Lunch: Butter, Gekochter Blumenkohl (Fettfrei gekocht), Gut & Günstig Delikatess Leberwurst Fein, Dinkelbrot. Dinner: Schlagsahne, Speiseeis, McDonald's Pommes Frites (Groß), Cordon Bleu, Gemischter Salat mit Dressing, Ja! Würfelzucker, Schwip Schwap Spezi , Bier. more...
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Losing 0.3 kg a Week
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mattheisvetter's Weight History
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