Weigh In record (no journal entry) for 24 February 2023
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87.8 kg
Lost so far: 8.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1298 kcal
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Fat: 34.03g | Prot: 96.95g | Carbs: 272.16g.
Breakfast: Wellness Хлопья 4 Злака. Lunch: Магнит Яйцо Варёное , Шебекинские Рожки Отварные. Dinner: Серовский Гормолзавод Кефир 0,1%, Восход Торт Домашний со Сметаной. Snacks/Other: Вареное Яйцо, Куриная Грудка Отварная, Гречка Отварная. more...
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Losing 1.4 kg a Week
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OLGA 4ERNIH's Weight History
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