Weigh In record (no journal entry) for 24 February 2023
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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960 kcal
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Fat: 18.36g | Prot: 76.26g | Carbs: 122.55g.
Breakfast: 星巴克 (Starbucks) 美式咖啡(特大杯). Lunch: 地瓜, 香蕉, 全聯 A菜, 雞胸肉, 全家 茶葉蛋（全家）. Dinner: 蒸蛋, 炒高麗菜, 茼蒿, Kirkland 無鹽腰果, 香蕉. more...
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Losing 0.7 kg a Week
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Rex_____'s Weight History
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