Weigh In record (no journal entry) for 23 February 2023
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89.9 kg
Lost so far: 14.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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615 kcal
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Fat: 14.96g | Prot: 31.45g | Carbs: 92.18g.
Lunch: Sopa de Legumes com Carne. Dinner: Substancia Sopa de Carne, Batata Doce e Legumes, Café com Leite e Açúcar. Snacks/Other: Laranja Pêra, Pão Francês sem Miolo, Manga Palmer. more...
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Losing 0.0 kg a Week
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Sirlene Veloso's Weight History
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