Weigh In record (no journal entry) for 23 February 2023
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81.1 kg
Lost so far: 7.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1695 kcal
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Fat: 32.79g | Prot: 65.80g | Carbs: 286.52g.
Lunch: Auchan Banane, Auchan Banane, Taillefine Yaourt aux Fruits 0% Fraise, Auchan Brioche Tranchée (28g). Dinner: Biscuits au Sucre (y compris la Vanille), Taillefine Yaourt aux Fruits 0% Fraise, Netto Coquillettes, Ratatouille Maison, Escalope de Poulet. Snacks/Other: Auchan Banane, Auchan Brioche Tranchée (28g). more...
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Gaining 0.3 kg a Week
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mgmgrassy's Weight History
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