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yasmii.ama.yorgun
Journal
23 Feb 23
yasmii.ama.yorgun's Journal, 23 Feb 23
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Weigh In record (no journal entry) for 23 February 2023
85.5 kg
Lost so far:
10.7 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2023:
56 kcal
Fat: 1.30g | Prot: 1.00g | Carbs: 9.90g.
Snacks/Other:
Jacobs Kahve.
more...
2581 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Treadmill - 15 minutes, Fitness Training (Workout) - 28 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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yasmii.ama.yorgun's Weight History
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