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Astroom
Journal
17 Mar 22
Astroom's Journal, 17 Mar 22
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Weigh In record (no journal entry) for 17 March 2022
75 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2022:
1807 kcal
Fat: 96.22g | Prot: 88.82g | Carbs: 141.91g.
Lunch:
Smör, Svennes Kaviar, ICA Makrillfilé i Tomatsås, Knäckebröd, Kokt Ägg.
Dinner:
Max Crispy Fries (Mellen), Max Max Original Hamburgare, Kycklingsallad.
more...
2365 kcal
Exercise:
Padel Tennis - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 9 hours and 45 minutes.
more...
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Astroom's Weight History
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