Weigh In record (no journal entry) for 23 February 2023
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88.5 kg
Lost so far: 18.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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645 kcal
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Fat: 25.89g | Prot: 26.76g | Carbs: 73.52g.
Breakfast: Coeur de Lion Coulommiers , Bonne Maman Compotée Mangues et Pêches . Lunch: Baguette, Coeur de Lion Coulommiers , Sauce de Soja, Kikkoman Sauce Soja Sucrée, Gayelord Hauser Shirataki de Konjac, St Môret Léger 8%, Poireau Cuit. more...
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Losing 5.8 kg a Week
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Doryanemrr's Weight History
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