Weigh In record (no journal entry) for 23 February 2023
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64.5 kg
Lost so far: 32.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1631 kcal
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Fat: 39.01g | Prot: 55.24g | Carbs: 256.45g.
Breakfast: Almighurt Schoko, Hohes C Super Shots Antiox, Michel's Naturprodukte BIO Hagebuttenpulver, Lidl Joghurt Mild. Lunch: Senf, Iglo Salatkräuter, Balsamico, Extra Natives Olivenöl, Gartenfrisch Jung Snackbox Pute & Mais, Capri-Sonne Multivitamin. Dinner: Aloi Aloe Vera Drink Original, Pizza Margherita. more...
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Gaining 0.0 kg a Week
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Wölfchen27's Weight History
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