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23 Januari 23 to 23 Februari 2023, ngiri 2,9
alhamdulillah dsyukuri meski sempat naik turun dan stuvked
View Diet Calendar, 23 February 2023:
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1225 kcal
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Fat: 47.94g | Prot: 53.90g | Carbs: 147.61g.
Breakfast: Sunpride Pisang Single. Lunch: Ceker, Botok, Ayam Goreng, Bakso Ayam, Udang Goreng, Mie Telur (Ditambah, Masak). Dinner: Cap Cay Kuah, Telur Dadar. Snacks/Other: Cilok. more...
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1827 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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