Weigh In record (no journal entry) for 23 February 2023
|
93.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
1458 kcal
|
Fat: 61.85g | Prot: 79.48g | Carbs: 148.49g.
Breakfast: Grejpfrut, Kiwi. Lunch: Chleb, Światowid Ser Gouda, Nasze Smaki Kiełbasa Śląska , Jajecznica. Dinner: Kebab. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcin t's Weight History
|