Gewicht 4 Monate nach Schwangerschaft
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90.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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2647 kcal
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Fat: 132.33g | Prot: 94.03g | Carbs: 266.87g.
Breakfast: Dr. Oetker Kakaonibs, Aldi Bio Haferdrink Mandel, Kaffee, HAK Apfelmus 0% Zucker, Gut & Günstig Speise Quark Magerstufe, Aldi Haferflocken, SchapfenMühle Leinsamen Geschrotet, Milsani Joghurt Mild Laktosefrei 3,8% Fett, REWE Bio Beerenmix, Banane. Lunch: REWE Salami Pizza Classica, Pizza Thunfisch. Dinner: Pommes , Gemischter Salat mit Dressing, KFC Sour Cream, Pizzabrötchen, Iglo Chicken Sticks. Snacks/Other: Gouda, Elstar, Softeis, Kinder Choco Fresh. more...
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