Weigh In record (no journal entry) for 22 February 2023
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85.4 kg
Lost so far: 29.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1212 kcal
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Fat: 50.58g | Prot: 64.42g | Carbs: 124.61g.
Breakfast: Прайм Стар Легендарная Воздушная Запеканка Прайм, Prime Star Гречневая Каша с Овощами и Грибами. Lunch: Prime Салат Овощи Mix, Ашан Филе Куриное Запеченое, Prime Star Гранола с Вишней, Prime Star Сэндвич Супер Клуб. Dinner: CMTech Коллаген. more...
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Gaining 3.2 kg a Week
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Мария20122001's Weight History
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