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Nach längerer Verstopfung ist der alte Quark draußen
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105.5 kg
Lost so far: 3.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1864 kcal
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Fat: 49.29g | Prot: 188.28g | Carbs: 149.18g.
Breakfast: Gourmet Erdbeer Fruchtaufstrich, Milfina Cottage Cheese, Y-Food, Crane Whey Protein Schokolade, ESN Micellar Casein, New Lifestyle Guten Abend Brot. Lunch: Knorr Eierschwammerl Suppe, Hofer Mini Baguette, Primana Rindsgulasch. Dinner: Sonnenblumenbrot, Nixe Thunfisch Stücke mit Gemüse in Dressing, New Lifestyle Guten Abend Brot. Snacks/Other: ESN Isoclear Green Apple , Ferrero Mon Cheri, Apfel. more...
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Losing 1.4 kg a Week
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Leo Dick's Weight History
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