Weigh In record (no journal entry) for 23 February 2023
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76 kg
Lost so far: 13.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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722 kcal
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Fat: 27.66g | Prot: 55.60g | Carbs: 64.18g.
Breakfast: Макфа Гречка на Воде. Lunch: АТБ Скумбрия Соленая. more...
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Gaining 0.6 kg a Week
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Noosfera's Weight History
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