Weigh In record (no journal entry) for 23 February 2023
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59.6 kg
Lost so far: 12.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1646 kcal
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Fat: 74.92g | Prot: 95.38g | Carbs: 138.68g.
Breakfast: Gremio Masdamer, Novus Хліб Здоров’Я. Lunch: Укрпромпостач Ковбаса Стейкова, President Крем-Сыр с Ароматом Грецкого Ореха, Cheseson Крем Сыр. Snacks/Other: Макарун, Капучино. more...
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Losing 1.1 kg a Week
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Suckmydick718's Weight History
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