Weigh In record (no journal entry) for 23 February 2023
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62.1 kg
Lost so far: 13.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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947 kcal
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Fat: 36.29g | Prot: 54.28g | Carbs: 94.27g.
Breakfast: ESN Flav'n Tasty Dark Cookie Crumb, Sondey Reiswaffeln mit Milchschokolade, Ja! Doppelkeks, Dole Mandarinen, Sondey Reiswaffeln mit Meersalz, ESN Flav'n Tasty Cinnamon Cereal, Vemondo Sojagurt Natur ohne Zucker. Lunch: Mulino Bianco Baiocchi, WellMix 50% Protein Riegel Cookie-Dough. more...
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Gaining 3.5 kg a Week
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beautifulisdifferent's Weight History
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