Weigh In record (no journal entry) for 22 February 2023
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98.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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2886 kcal
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Fat: 109.77g | Prot: 99.26g | Carbs: 378.28g.
Breakfast: Cappuccino. Lunch: Coca-Cola Coca-Cola, Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. Dinner: Macarrão Cremoso com Queijo, Nestlé Cheerios Mel. Snacks/Other: Banana Nanica, Mel, Mega Matte Açaí. more...
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Losing 0.2 kg a Week
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Geisebel L.'s Weight History
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