lawbaw's Journal, 22 Feb 23

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de 8hs refeiçao do dia! jejum 24 horaa. comer agora so amanha, nunca me imaginei fazendo isso... hj sao 5x por semana.... final de semana sao "apenas" 16hs de jejum e la se foram quase 18 kgs em menos de 2 meses

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lawbaw's Journal, 22 Feb 23

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lawbaw's Weight History