Weigh In record (no journal entry) for 22 February 2023
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116.9 kg
Lost so far: 6.7 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1057 kcal
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Fat: 21.96g | Prot: 72.72g | Carbs: 145.51g.
Breakfast: Qualy Margarina Cremosa, Visconti Pão de Forma Integral, Melancia, Ovo Frito. Lunch: Arroz Branco (Cozido), Alface, Frango Desfiado, Carioca Feijão Cozido, Vinagre. Dinner: Arroz Branco (Cozido), Hershey's Chocolate 60% Menta, Alface, Frango Desfiado, Carioca Feijão Cozido. Snacks/Other: Triangulo Mineiro Doce de Leite, Matilat Iogurte Desnatado, Banana Nanica. more...
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steady weight
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VitóriaCaroline's Weight History
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