ricardo.pastor's Journal, 22 Feb 23


View Diet Calendar, 22 February 2023:
1464 kcal Fat: 32.54g | Prot: 140.65g | Carbs: 153.55g.   Breakfast: Café con leche de almendras. Lunch: Café con leche, Nestlé Lindahls Pro+ Limón y Cookies, Carrefour Queso Rallado Proteína Plus, ElPozo Jamón Cocido Extra 92%, Hacendado Maxi Tortillas de Trigo. Dinner: Prima Barbacoa Cero, Danone YoPRO Stracciatella, Arroz Blanco Crudo, Calabacín, Cirio Tomate Natural Especial Pizza, Mercadona Pechuga de Pollo Entera. Snacks/Other: Hacendado Tortitas Arroz Chocolate con Leche, Barebells Protein Bar Hazelnut & Nougat. more...

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ricardo.pastor's Weight History


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