|
+ kacang sangrai & chocolatos
View Diet Calendar, 22 February 2023:
|
980 kcal
|
Fat: 42.29g | Prot: 51.86g | Carbs: 131.15g.
Breakfast: Pepaya, Lean Lab 1/3 Pb Chocolate , Alpukat, Sari Roti Roti Gandum. Lunch: Del Monte Saus Barbeque, So Nice Sosis Ayam, Sawi, Blue Band Mentega, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih (Butir-Sedang, Dimasak), Telur Rebus, Tahu. Dinner: Sawi, Jamur, Tempe, Nasi Putih. Snacks/Other: Kacang Sangrai Kering (tanpa Garam), Garuda Chocolatos Wafer Roll, Aice Blueberry Yoghurt, Fitbar Fitbar Tiramisu Delight . more...
|
|
 Comments
ini total kalori nya brp kak?
22 Feb 23 by member: definitelynotbelle
|
@definitelynitbelle : kurang lebih 1190 kal kak
22 Feb 23 by member: gendhissss
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gendhissss's Weight History
|