Weigh In record (no journal entry) for 22 February 2023
|
99.5 kg
Lost so far: 2.8 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2023:
|
879 kcal
|
Fat: 58.08g | Prot: 62.79g | Carbs: 39.42g.
Breakfast: Oroweat Keto Bread, Coffee, Kerrygold Pure Irish Butter, Egg, Heavy Cream, Vital Proteins Collagen Peptides, LMNT Recharge Electrolyte Drink Mix, Modere Trim Chocolate. Lunch: Adams Diced Onion, Green Peppers , Daisy Sour Cream, Kirkland Signature Organic Ground Beef, Mission Carb Balance Medium/Soft Taco Flour Tortillas. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhyNotNicole's Weight History
|