Weigh In record (no journal entry) for 22 February 2023
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69.7 kg
Lost so far: 4.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1041 kcal
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Fat: 37.14g | Prot: 48.61g | Carbs: 130.31g.
Breakfast: Global Village Маслины без Косточки, Магнит Помидоры Черри, Макароны Отварные, Сыр Чеддер. Lunch: Зеленое Яблоко, Сыр Пармезан (Твердый), Спагетти Болоньезе. more...
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Losing 4.9 kg a Week
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alisaaaach's Weight History
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