Weigh In record (no journal entry) for 22 February 2023
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93.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1025 kcal
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Fat: 31.85g | Prot: 48.97g | Carbs: 129.47g.
Breakfast: Jabłko, Grejpfrut. Lunch: Żurek. Dinner: Provitus Kapusta Młoda z Koperkiem, Makaron z Warzywami. more...
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Losing 2.1 kg a Week
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Marcin t's Weight History
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