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View Diet Calendar, 22 February 2023:
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1168 kcal
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Fat: 21.33g | Prot: 164.10g | Carbs: 82.37g.
Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Proteina Daging Analog Irisan. Dinner: Bayam Dimasak (dari Segar), Telur Rebus, Proteina Daging Analog Irisan. more...
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3712 kcal
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Exercise:
Gym - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Pamstronout's Weight History
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