sunflower2303's Journal, 22 Feb 23

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Weigh In record (no journal entry) for 22 February 2023

93.1 kg Lost so far: 6.9 kg. Still to go: 43.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2023:

904 kcal

Fat: 32.87g | Prot: 33.70g | Carbs: 120.49g. Breakfast: Backwerk Brezel. Dinner: BackWerk Salat Oriental . Snacks/Other: Alpro Soya Milch , Kaffee, Starbucks Classic Hot Chocolate mit Sahne (Venti). more...

2589 kcal

Exercise: Hanteln - 10 minutes, Cross Training - 23 minutes, Resting - 17 hours and 27 minutes, Sleeping - 6 hours. more...

Losing 4.9 kg a Week

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sunflower2303's Journal, 22 Feb 23

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sunflower2303's Weight History