Weigh In record (no journal entry) for 22 February 2023
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60.8 kg
Lost so far: 18.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1282 kcal
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Fat: 45.52g | Prot: 41.77g | Carbs: 175.58g.
Breakfast: Warburtons Wholemeal Bread (Medium), Orange, The Laughing Cow Light Cheese Triangle, Tesco Skimmed Milk. Dinner: Plain Pancakes, Sugar, Lemon Juice (Canned or Bottled). Snacks/Other: Nestle Caramac, Pret A Manger Pastel De Nata. more...
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Losing 4.2 kg a Week
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supertasher's Weight History
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