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View Diet Calendar, 22 February 2023:
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1045 kcal
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Fat: 14.78g | Prot: 20.52g | Carbs: 120.52g.
Breakfast: ლობიანი , Turkish Coffee, Apple, Myllyn Paras შვრიის ქატო. Lunch: Cooked Cauliflower (Fat Added in Cooking). Dinner: Nikora ლობიანი . more...
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3168 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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tiko1811's Weight History
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