Pokahontasior's Journal, 11 May 15

Weigh In record (no journal entry) for 11 May 2015
53.2 kg Lost so far: 1.2 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2015:
834 kcal Fat: 30.70g | Prot: 32.63g | Carbs: 105.64g.   Breakfast: Banan, McDonald's Kawa Duża z Mlekiem. Lunch: Pomidory, Sante Pasztet Sojowy z Papryką, Biedronka Bułka z Dynią. Dinner: Fortuna Sok Wielowarzywny, Cukinia. Snacks/Other: Tola Kefir Gęsty. more...
1944 kcal Exercise: Sitting - 1 hour, Conditioning exercise (health club) - 1 hour and 30 minutes, Driving - 45 minutes, Desk Work - 8 hours, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Pokahontasior's Weight History


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