Weigh In record (no journal entry) for 22 February 2023
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80.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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860 kcal
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Fat: 31.39g | Prot: 51.82g | Carbs: 96.75g.
Breakfast: Harry's Brioche Tressée Tranchée, Café au Lait. Lunch: Itinéraire des Saveurs Pousses de Bambou, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Saumon Cuit, Mandarine. Dinner: Leader Price Baguette, Mandarine, Les Croisés Dés de Gouda au Cumin, Haricots Verts, Nautica Saumon Fumé Élevé en Norvège . Snacks/Other: Clafoutis, Italiamo Cantuccini. more...
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2321 kcal
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Exercise:
Elliptical - 20 minutes, Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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etoiledesneige's Weight History
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