Weigh In record (no journal entry) for 22 February 2023
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79.4 kg
Lost so far: 5.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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931 kcal
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Fat: 55.77g | Prot: 30.66g | Carbs: 70.14g.
Breakfast: Кето Хлеб, Сыр, Мандарины, Голден Яблоко . Lunch: Магнит Апельсин, Bombbar Печенье Овсяное Шоколад-Мята, Смешанные Орехи. more...
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steady weight
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nnnataly84's Weight History
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