Weigh In record (no journal entry) for 11 May 2015
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135 kg
Lost so far: 7 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 81.43g | Prot: 54.43g | Carbs: 141.42g.
Breakfast: Braeburn Äpfeln, Schwarzwälder Schinken, Butter, Wasa Mehrkorn Knäckebrot. Dinner: Sonnenblumenöl, Trader Joe's Röstzwiebeln, Zwiebeln, Tomaten, Metten Dicke Sauerländer Bockwurst. Snacks/Other: Christinen Multi Vitamin, Kaffee, Weihenstephan Milch 1,5% Fett. more...
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Gaining 0.3 kg a Week
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